The moment “holistic” comes out of my mouth, I cringe…slightly. The understanding of holistic can be mysterious or a string of misconceptions. Then we begin the conversational tango of explanations. So, what does holistic health look like? Holistic in its root word literally means parts to a whole. As in each part is so interchangeablyContinue reading “What Does Holistic Health Look Like?”
What top five foods do you need for weight loss? Discover what impacts your health.