What is a cleanse? detox? It is a habit you need to raise the whole you.
Being holistic is easy- it all the senses and not just the physical part of your well being. These ten simple ideas can be tailored to your needs and preferences. Ten Holistic Self Care Ideas Cook a food healing meal with those warm fuzzies Comfort foods on an occasion is a good thing! Invoke thoseContinue reading “Self Care Ideas: 10 Easy De-Stressors from a Holistic Health Practitioner”
First of the year newness may mean cutting cords. How do you do it?