When You’re Raising a Health Foodie

When You’re Raising a Health Foodie

Ghost child makes her lunches pretty much every day. I LOVE how she thinks healthy and presentation! Fresh fruit and a tuna/light mayo/lettuce wrap with herbs. She took food lessons to heart with polished flair. I’m a proud mama.

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Quick Meal for Your Monday

Quick Meal for Your Monday

My food relationship can be time consuming, even with fantastic results.  Sometimes a girl wants something on the simple side.  This recipe is easy enough to make that it fits on a “pin.”    I like to go easy on my kidneys and eat vegetarian often.  This gives great protein, vegetarian or not with cauliflower, Parmesan cheese, and green beans.  Yes, even green veggies have some protein in them.  Packed with nutrition for your brain, body, and Southern soul.  Namaste on your Monday.