Eat This: A Foodie Coming to a Loving Place with Her Plate.

I am a girl who loves to eat.  Protein shakes or juices are great for on the fly nutrition or just when I know I can’t eat enough of it. However, I want real food.  Like sink your teeth in and enjoy chewing it. Not a chore on a plate. For so long I eitherContinue reading “Eat This: A Foodie Coming to a Loving Place with Her Plate.”

Healthy Eating on a Budget: Eating from Home

This is very much a daily passion for me. As a Holistic Health Practitioner, I understand the importance of a healthy food relationship and one that doesn’t break the bank. We have a family of six plus a furry member that are whole foodies. Yes, our dog is a whole foodie. This is how weContinue reading “Healthy Eating on a Budget: Eating from Home”