Healthy Eating From Canned Foods: Easy Lower Acid Pasta Sauce

Can you eat healthy from a can? Yes!

How to Eat Healthy with Canned Food

Holistic nutrition will beat it into your head, “Fresh is best. Fresh is best. Fresh is best.” They’re not wrong. But… they’re not right either. What if fresh produce isn’t an option or not in the budget? You CAN eat healthy with canned and frozen foods!! It’s more than spaghetti. This is the start ofContinue reading “How to Eat Healthy with Canned Food”