The Good Stuff. Blog

This is how we will get it done, find that wellness in our exceptional life.  What you will find:

  • recipes and nutrition to fuel and heal
  • ways to get active and how it benefits you most
  • techniques that address your whole self
  • our journey with ghost child
  • advice and experience in dealing with our specific special needs
  • growth with you


What I need from you

  • feedback in suggestions, comments, ideas
  • recipe fails: challenge me with recipes  you have tried and they failed then I try to fix
  • educate me on your health exceptions
  • follow and share